Michael Montgomery is an IFPA Certified Personal Trainer. Michael received his B.S. in Communications at Norwich University, spent 8 years with the U.S. Army, working as a combat medic for a portion of that time. Michael has 20 years professional gym experience and specializes in Pre and Post Natal, Advanced Sports Nutrition, and as a Fitness Facility Manager.
Joanna Montgomery is a NASM Certified Personal Trainer. Joanna graduated with a B.A. in Sociology at the University of California, Irvine and a Masters in Education at Pepperdine University. After 7+ years of teaching and working as a teacher leader, Joanna discovered her true passion for fitness and nutrition, and with the guidance of her husband Michael, has been fortunate to learn the ins and outs of the industry.